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A little structure. A lot of joy.Free workouts

YOUR FREE 10-DAY CALENDAR

Your K-pop
Dance Journey
Starts Here.

Get the free 10-day K-pop dance workout calendar

Not sure where to start? Follow 10 days of K-pop dances + matching foundation exercises to level up your dance and fitness with a clear structure.

THE PLAN IS SIMPLEDANCE + TRAIN + LEVEL UP

Your next 10 days?
Let’s dance.

Preview of the printable calendar with ten daily dance and foundation pairings and checkboxes
PDF ↙

Save it. Print it. Make it yours.
Your next step is already planned.